The Chiro Blog

Get your Spring back

Well Spring is here! With Spring comes yard work, lots and lots of yard work. When lifting try to bend more at the knees then the lower back. Try to avoid twisting motions while lifting or moving ...

Post Updated on April 17, 2021
Originally Posted on March 22, 2012 by Dr. Lou Cavallo

Driving in the snow and ice

With the temperatures below freezing and with the recent snow, the roads are slick. There are some things that you can do to try to avoid a car accident.

1. Give yourself plenty of room ...

Post Updated on April 17, 2021
Originally Posted on December 5, 2013 by Dr. Lou Cavallo

Sitting Fit

We all sit much more then we used to. The computer has made our lives much easier, but this convenience has taken a toll on our spines. In my opinion, we were not designed to sit as long as we do. ...

Post Updated on April 17, 2021
Originally Posted on December 18, 2013 by Dr. Lou Cavallo

How to stick with your New Year' Resolutions

The new year is fast approaching. This is the time of year when we start to make resolutions for the new year. What is you resolution? Is it to lose weight? Cut out sweets? Quit ...

Post Updated on April 17, 2021
Originally Posted on December 27, 2013 by Dr. Lou Cavallo

Pain and What Your Body Is Trying To Tell You

Whether it is sharp, dull, achy or a burn, pain is your body's way of telling you that there is an issue. Pain is like a check engine light in your car. If your check engine light comes on do you ...

Post Updated on April 17, 2021
Originally Posted on February 13, 2014 by Dr. Lou Cavallo

Eight Years in Longmont!!

This month marks Cavallo Chiropractic's eighth year in Longmont, Colorado. We would just like to say thanks to everyone for their love and support in helping us serve so many people. We look ...

Post Updated on April 17, 2021
Originally Posted on May 1, 2014 by Dr. Lou Cavallo

Motore Vehicle Accident Treatment

For some reason, over the past couple of weeks there has been more motor vehicle accidents here in Longmont, Colorado, then usual. I don't know if there is just more traffic or are we as drivers ...

Post Updated on April 17, 2021
Originally Posted on June 3, 2014 by Dr. Lou Cavallo

Summer back tips

Summer is in full swing. Along with the warmer weather and BBQs, come lots of yard work, summer sports and road trips. To try to save you a weekend trip to the chiropractor, I have put together ...

Post Updated on April 17, 2021
Originally Posted on June 10, 2014 by Dr. Lou Cavallo

The Sacroiliac Joint and Pregnancy

Lately in our office we have been seeing a lot of women in their second and third trimester with lower back pain. Typically in these trimesters the body releases a hormone called relaxin. This ...

Post Updated on April 17, 2021
Originally Posted on July 19, 2014 by Dr. Lou Cavallo

Spondylolisthesis

From time to time, patients ask me about a specific topic and have asked me to elaborate of the topic. Most of the time is about a friend or loved on and not themselves. For this reason I decided ...

Post Updated on April 17, 2021
Originally Posted on June 27, 2014 by Dr. Lou Cavallo